Finally!?The warm weather finally allows our toes breathe.?No more being stuck in boots winter or closed no toes shoes.?Longer surrounded stifle socks.?Is freedom for feet!?Burst thongs, peep-toe shoes and walks barefoot in the grass.?It's time!
But, alas!?Are your toes not in the best shape??They are calling loudly for some TLC and attention??They look like they have been in socks and boots for several months??Do you think it might be a good plan to repair these feet ASAP??No need to frighten children with images of feet in the winter.?Oh non!
But how, you ask??Simple.?There are some important steps to take care of our feet that support our whole body.?The feet that determine your mood.?Come on, if your feet are sore, you are really in a good mood??Nope.?Let's try these simple activities to get our feet in the form of tip-top-toe!?We are not going to drag our feet on this one there... Let's get to it!
1.Ahhh... Foot bath: with little lukewarm water and this recipe from Martha Stewart, you'll be in the sky of tootsie!?http://bit.LY/mN8sKC
2 Rollin, Rollin, Rollin ': keep these Rollin balls-a tennis-' under your feet.?A simple relaxation technique you can do at your desk.?No one will ever know.
3 Contender for the pineapple: did you know that add 1-2 cups of pineapple for a foot bath helps to remove dead skin from your feet??Pineapple enzymes do all the work.?And how to detect this smell?
4 Shoe in!: what kind of shoes are you wearing? Are pretty favorable??They help your feet or hurt your feet??Think about it.
5 In the Mood for marbles?: sounds stupid, but if you place a few logs on the ground and use your toes to try to catch an it can help strengthen your feet! (Try this one at home... not in the Office!)
6 Move it!: exercise! Go for a walk.?Run around the Park.?Increase circulation.7 Mmmmm...: M stands for (Foot) Massage.?To obtain a. Alternatively, ask your partner to take part in the Festival.
8. Love Lotion!: use a lotion that is extra moisturizer to really take care of your feet.
9 Pretty Pedi!: go get one, ladies, or make one yourself.?Nothing says I love you, feet in a nice varnish on the toes.
10 Insert Happy Feet!: buy some inserts for your shoes.?Good ones (those that love of Aldo shoes) really make a difference.?Try it - you'll see!
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